Nutrition/Fitness.


Stevia sweetens without calories

Promax’s new LS bars contain stevia. Since the FDA approved stevia as a safe ingredient in 2008, more low-calorie juice and tea products are being sweetened with it. And the line up of diet foods in the grocery store using …

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Top 10 Reasons You Don’t Exercise

Are you too busy to exercise? Or perhaps you find it too boring or confusing? If so, you’re not alone. Studies show that 60% of American adults don’t get the recommended amount of physical activity, and over 25% of adults …

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